Wednesday, March 20, 2024

easy chili

 


I served this with grated soy cheese, tortilla chips, and salad. (Would be great with cornbread too!) Normally I do a chili with kabocha squash, cinnamon, and cocoa powder, but it was nice to have a more traditional one for a change.

You'll need:
  • 1 onion, chopped
  • 5 piman (small Japanese green peppers, chopped (or 1 chopped regular green pepper)
  • 6-7 cloves garlic, minced
  • 1 kg ground beef
  • 2 450ml cans kidney beans, drained
  • 2 450ml cans chopped tomatoes (add water to the empty cans to swish out the tomato remains into the chili pot, for a total of about 1 can of water)
  • 1 tablespoon chili powder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/4 to 1/2 teaspoon cayenne pepper
Do this: 

Saute the onions, green pepper, and garlic in oil in a soup pot, then add the rest of the ingredients and stir till the ground beef is in small pieces. Simmer about 20 minutes or more if you have time.

Options: 

Substitute half the ground beef with cooked lentils.

Add a teaspoon of cumin if you like it. 

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