- cans of tuna, drained
- cooked and reheated basmati rice
- salt and pepper
- curry powder, powdered coriander, cumin, and turmeric
- onion and garlic (I used dried)
- chopped walnuts
- a dab of mango chutney
Mix the tuna, mayo, spices, and walnuts, then serve over rice with a spoonful of mango chutney. Just a spoonful of chutney helps the yummy lunch go down. Sprinkle with a little dried parsley if you like the color green (I do).