Oh boy, this was delicious! I had remembered reading something about turmeric lattes a few years ago and wanted to try it in winter. This recipe was wonderful, and here it is with a few of my own tweaks. It actually made me feel really good and I felt much more energetic after I drank it. Maybe I need to try it in the morning and not at night!
- 1 cup milk (I used organic soy)
- 1 teaspoon grapeseed (or other) oil
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- sprinkle of cardamom
- sprinkle of cinnamon
- ground black pepper
- 3 drops liquid stevia
Put everything except the stevia into a pot on the stove and gently simmer and whisk for 15 minutes. Turn off the heat and drop in the stevia and then pour into a mug. I sprinkled mine with a little bit of extra black pepper.
It's so warming, refreshing, and energizing all at the same time!