Sunday, May 19, 2024

gluten-free and dairy-free spicy chocolate mug muffin

I've been making mug muffins for years and decided to spice it up a little! 

You'll need:
  • 1 tablespoon oil, plus more for greasing the mug
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon chicory powder
  • generous sprinkle of cayenne pepper
  • generous sprinkle of cinnamon
  • pinch of salt
  • pinch of baking powder
  • 3 tablespoons almond flour
  • dash of vanilla essence
  • 1 egg
  • 1 teaspoon honey
Do this:

Grease a big mug. (Not your face mug.) Crack an egg in there and beat it with a fork, then add everything else and beat that too. Cover and cook at 600 watts for 1.5 minutes in your microwave, then splash on some soy milk and homemade chocolate sauce (or you can break up some dairy-free chocolate into the muffin before cooking). 

Spicy chocolate? Oh my! 

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