Thursday, August 17, 2017

gluten-free dairy-free chocolate-chicory-walnut mug muffins

Here's a new Mamatouille riff on a mug muffin recipe we use quite a lot. The chicory and dark cocoa powder added wonderful depths of flavor.

You'll need (per muffin):

  • a greased mug
  • 1 egg
  • 1 tablespoon coconut oil
  • 1 tablespoon honey
  • 3 tablespoons almond flour
  • 1 teaspoon dark unsweetened cocoa powder
  • pinch of salt
  • pinch of baking powder
  • 1 teaspoon chicory powder
  • chopped walnut
Do this:

Beat everything except the walnuts in a mug with a whisk. When everything is pretty happy and blended, throw in some chopped walnuts. Microwave for 1.5 minutes (or bake in the oven if that's your preference and you have the time).


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