Saturday, June 11, 2016

cabbage-moringa-berry smoothie

Our with-lunch smoothie the other day:
  • 1 apple
  • 1 banana
  • 2 navel oranges
  • chopped Napa cabbage (hakusai in Japanese)
  • several teaspoons moringa powder
  • 1 carrot, chopped
  • handful of mint leaves picked by a Bean at his friends' house
  • frozen mixed unsweetened berries
Blend. Drink. (Serves 4.)

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