bloody mary (smoothie, that is)

Still on a veggie-full green smoothie kick--this one had tons of flavor (though I did like the creaminess the avocado added in yesterday's--next time I do this one, I'll throw in an avocado as well).

As with yesterday's, this Bloody Mary was adapted from Green Smoothie Revolution.

You'll need:

• kale
• 1/2 lemon, peeled and seeded
• chia seeds
• flaxseed meal
• garlic
• fresh seaweed
• 1/2 cuke
• fresh parsley
• 3 stalks celery
• Roma tomatoes
  
• water
• cayenne pepper

Do this:

Blend and drink!