Wednesday, March 31, 2010

happy birthday and a green smoothie for you

In honor of my dad-in-law's birthday today, and the fact that he has started making his own green smoothies every day, here's my latest green smoothie concoction:
  • purple cabbage
  • radicchio
  • leafy green lettuce
  • spinach
  • carrots
  • wheat germ
  • flaxseed meal
  • pears
  • clementines
  • apple juice
  • honey
  • plain yogurt
  • bananas
  • mangoes
  • pineapple
  • frozen mixed berries
  • grapefruit juice
  • strawberry and banana V-Fusion veggie/fruit juice
Happy birthday, Dad, and a happy, healthy new green year for you!

To everyone else, yes, I'm still cooking, just gearing up for yet another move (this time across the country instead of an international one), so not posting much. More to come soon...from Seattle!

1 comment:

Coffee and Vanilla said...

What a delicious smootie packed with healthy stuff :)
I made beetroot smoothie this Easter instead of beetroot soup.

Happy Spring!